MINDFULNESS FOR BEGINNERS.

MINDFULNESS FOR BEGINNERS.
Author :
Publisher : Jaico Publishing House
Total Pages : 194
Release :
ISBN-10 : 9789386348814
ISBN-13 : 9386348810
Rating : 4/5 (810 Downloads)
DOWNLOAD EBOOK
Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:


MINDFULNESS FOR BEGINNERS. Related Books

MINDFULNESS FOR BEGINNERS.
Language: en
Pages: 194

MINDFULNESS FOR BEGINNERS.

Authors: JON. KABAT ZINN
Categories:
Type: BOOK - Published: 2017-01-01 - Publisher: Jaico Publishing House

DOWNLOAD EBOOK

Mindfulness Meditation for Beginners
Language: en
Pages: 164

Mindfulness Meditation for Beginners

Authors: Dawn Mauricio
Categories: Self-Help
Type: BOOK - Published: 2020-08-04 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Find the path to peace and acceptance through mindful meditation for beginners Meditation is a way to calm your mind and strengthen your concentration and aware
Meditation for Beginners
Language: en
Pages: 268

Meditation for Beginners

Authors: Stephanie Clement
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-09-08 - Publisher: Llewellyn Worldwide

DOWNLOAD EBOOK

Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few mi
Mindfulness For Dummies
Language: en
Pages: 441

Mindfulness For Dummies

Authors: Shamash Alidina
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-06-03 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techn
מינוסטרס-התמודדות עם חרדות
Language: iw
Pages:

מינוסטרס-התמודדות עם חרדות

Authors:
Categories: Anxiety
Type: BOOK - Published: 2005 - Publisher:

DOWNLOAD EBOOK