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Mindfulness in Knitting
Language: en
Pages: 146
Authors: Rachael Matthews
Categories: Crafts & Hobbies
Type: BOOK - Published: 2023-06-20 - Publisher: Mindfulness series

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Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through
Mindful Knitting
Language: en
Pages: 299
Authors: Chloé Elizabeth Birch
Categories: Crafts & Hobbies
Type: BOOK - Published: 2022-11-08 - Publisher: Ryland Peters & Small

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35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make
Yoga Mind
Language: en
Pages: 288
Authors: Suzan Colón
Categories: Self-Help
Type: BOOK - Published: 2018-02-27 - Publisher: Simon and Schuster

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Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential c
Slow Knitting
Language: en
Pages: 180
Authors: Hannah Thiessen
Categories: Crafts & Hobbies
Type: BOOK - Published: 2017-10-10 - Publisher: Abrams

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“Thiessen has done her research, and talked to people who truly have insight into the process of making both yarn and clothing.” —Modern Daily Knitting Li
Seasonal Slow Knitting
Language: en
Pages: 200
Authors: Hannah Thiessen
Categories: Crafts & Hobbies
Type: BOOK - Published: 2020-10-13 - Publisher: Abrams

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“Thiessen’s new book is all about promoting creativity at a slower pace, offering advice on finding the time and space to knit in a restful, calming way.”