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Mindfulness in a Busy World
Language: en
Pages: 207
Authors: Marie-Nathalie Beaudoin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-02-24 - Publisher: Rowman & Littlefield

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How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of
Mindfulness for Busy People
Language: en
Pages: 238
Authors: Michael Sinclair
Categories: Self-Help
Type: BOOK - Published: 2017-12-20 - Publisher: Pearson UK

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Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping y
Mindfulness
Language: en
Pages: 18
Authors: Fabrizio
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-03-03 - Publisher: Starry Forest Books

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"Explore gentle ways to notice your feelings and the world around you with mindfulness", from back cover.
The Art of Breathing
Language: en
Pages: 132
Authors: Danny Penman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-03-01 - Publisher: Conari Press

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Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark
The Power of Stillness
Language: en
Pages:
Authors: Jacob Z. Hess
Categories:
Type: BOOK - Published: 2019-12-30 - Publisher:

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