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Type: BOOK - Published: 2019-09-26 - Publisher: eBook Partnership
With demands to be met, decisions to be made and relationships to be navigated, it can be hard to find time to pause and catch your breath. It's time to put wel
Language: en
Pages: 135
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Type: BOOK - Published: 2013-03-01 - Publisher: Ivy Press
Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness t
Language: en
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Pages: 315
Type: BOOK - Published: 2023-09-27 - Publisher: Exisle Publishing
'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — ca
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2011-08-31 - Publisher: John Wiley & Sons
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neurosci
Language: en
Pages: 309
Pages: 309
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An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workpla