Related Books

Mindfulness at Work and Home
Language: en
Pages: 158
Authors: Gillian Higgins
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-09-26 - Publisher: eBook Partnership

DOWNLOAD EBOOK

With demands to be met, decisions to be made and relationships to be navigated, it can be hard to find time to pause and catch your breath. It's time to put wel
Mindfulness at Work
Language: en
Pages: 135
Authors: Maria Arpa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-03-01 - Publisher: Ivy Press

DOWNLOAD EBOOK

Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness t
Mindfulness at Work
Language: en
Pages: 315
Authors: Stephen McKenzie
Categories: Self-Help
Type: BOOK - Published: 2023-09-27 - Publisher: Exisle Publishing

DOWNLOAD EBOOK

'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — ca
The Mindful Workplace
Language: en
Pages: 234
Authors: Michael Chaskalson
Categories: Psychology
Type: BOOK - Published: 2011-08-31 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neurosci
Mindful Work
Language: en
Pages: 309
Authors: David Gelles (Business journalist)
Categories: Business & Economics
Type: BOOK - Published: 2015 - Publisher: Houghton Mifflin Harcourt

DOWNLOAD EBOOK

An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workpla