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Mindful Wonders
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Pages: 46
Authors: Michelle Zivkov
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-04-22 - Publisher:

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Visualization and mindfulness breathing practices using the beauty of nature to help kids and people everywhere tune into their breath and help calm, center, an
Mindfulness
Language: en
Pages: 291
Authors: Mark Williams
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-11-13 - Publisher: Rodale Books

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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the
Mermaid Wonders: a Mindful Coloring Book for Adults
Language: en
Pages: 0
Authors: Deborah Muller
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Type: BOOK - Published: 2016-04-26 - Publisher: IDW Publishing

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Explore the depths of the sea as you color 30 unique and quirky Mermaid illustrations by artist Deborah Muller. You'll find hours of calm inspiration and creati
Practical Mindfulness
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Stressed Out in These Uncertain Times? You Can Adapt. Here’s How. “An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews 2021 IN
The Mindful Universe
Language: en
Pages: 147
Authors: Mark Westmoquette
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-09-15 - Publisher: Leaping Hare Press

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The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.