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Language: en
Pages:
Pages:
Type: BOOK - Published: 2021-08-20 - Publisher:
Language: en
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Type: BOOK - Published: 2006 - Publisher: New Harbinger Publications
This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive
Language: en
Pages: 227
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Type: BOOK - Published: 2012-04-10 - Publisher: Shambhala Publications
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2007-07-01 - Publisher: New Harbinger Publications
Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of pro
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2018-12-27 - Publisher: Hachette UK
Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are. Fr