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Mind Yoga
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Pages: 84
Authors: Mary Schiller
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Type: BOOK - Published: 2016-05-15 - Publisher:

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What if you could essentially eliminate stress from your daily life simply by seeing your mind in a whole new way? It's time to unwind your mind ... for good. M
Yoga Mind
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Pages: 288
Authors: Suzan Colón
Categories: Self-Help
Type: BOOK - Published: 2018-02-27 - Publisher: Simon and Schuster

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Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential c
YOGA to Master the Mind
Language: en
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Authors: Anjani Gharpure
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Type: BOOK - Published: 2017-01-01 - Publisher:

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"Yoga to Master the Mind" is a quintessential preliminary guide to the Philosophy of Yoga, an ideal handbook for Yoga teacher trainees and instructors, Yoga ent
The Yoga Mind
Language: en
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Authors: Rina Jakubowicz
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Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the mind. In The
Mindfulness Yoga
Language: en
Pages: 369
Authors: Frank Jude Boccio
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-10 - Publisher: Simon and Schuster

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Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an enti