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Mind Over Addiction: Yoga Poses & Meditation Mindfulness - Guide For Yoga & Meditation Beginners! - 4 In 1 Box Set
Language: en
Pages: 690
Authors: Juliana Baldec
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-16 - Publisher: Speedy Publishing LLC

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Red Hot New "Mind Over Addiction: Yoga Poses & Meditation Mindfulness - Guide For Yoga & Meditation Beginners!" Release! Gain more time out of your day & your l
Practicing Mindfulness
Language: en
Pages: 267
Authors: Matthew Sockolov
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Type: BOOK - Published: 2018-09-11 - Publisher: Sourcebooks, Inc.

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Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxi
The Practice of Mindful Yoga
Language: en
Pages: 147
Authors: Hannah Moss
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Type: BOOK - Published: 2018-12-04 - Publisher: Quarto Publishing Group USA

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“Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off.” —Spiri
Ganja Yoga
Language: en
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Authors: Dee Dussault
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In this book, yoga teacher Dee Dussault brings the ancient tradition of using cannabis to enhance spiritual practice to a western audience. She describes the ac
The Complete Idiot's Guide to Short Meditations
Language: en
Pages: 212
Authors: Susan Gregg
Categories: Self-Help
Type: BOOK - Published: 2007 - Publisher: Penguin

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Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.