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Language: en
Pages: 690
Pages: 690
Type: BOOK - Published: 2014-06-16 - Publisher: Speedy Publishing LLC
Red Hot New "Mind Over Addiction: Yoga Poses & Meditation Mindfulness - Guide For Yoga & Meditation Beginners!" Release! Gain more time out of your day & your l
Language: en
Pages: 267
Pages: 267
Type: BOOK - Published: 2018-09-11 - Publisher: Sourcebooks, Inc.
Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxi
Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2018-12-04 - Publisher: Quarto Publishing Group USA
“Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off.” —Spiri
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2017-04-18 - Publisher: Hay House, Inc
In this book, yoga teacher Dee Dussault brings the ancient tradition of using cannabis to enhance spiritual practice to a western audience. She describes the ac
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2007 - Publisher: Penguin
Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.