How to Make Yourself Happy and Remarkably Less Disturbable

How to Make Yourself Happy and Remarkably Less Disturbable
Author :
Publisher : Impact Publishers
Total Pages : 228
Release :
ISBN-10 : 1886230188
ISBN-13 : 9781886230187
Rating : 4/5 (187 Downloads)
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Book Synopsis How to Make Yourself Happy and Remarkably Less Disturbable by : Albert Ellis

Download or read book How to Make Yourself Happy and Remarkably Less Disturbable written by Albert Ellis and published by Impact Publishers. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.


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