Faithin Omaha eBook Collection

This guide helps runners at all levels, from absolute beginners to those training for marathon racing. The training plan is divided to match each runner's grade

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummi

Provides an introduction to training for long distance running, covering such topics as choosing running shoes, balancing dietary needs, using warm up exercises

Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h