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Lifelong Running
Language: en
Pages: 217
Authors: Ruth E. Heidrich
Categories: Sports & Recreation
Type: BOOK - Published: 2013-09-03 - Publisher: Lantern Books

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A cancer survivor, an Ironman Triathlete, and widely decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the y
Lifelong Running
Language: en
Pages: 0
Authors: Ruth Heidrich
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Lantern Publishing & Media

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In this user-friendly guide, Ruth Heidrich debunks myths about running while providing the motivation, inspiration, and resources to start or maintain an activi
Runner's World Train Smart, Run Forever
Language: en
Pages: 305
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-04 - Publisher: Rodale Books

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From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training pr
The Longest Race
Language: en
Pages: 283
Authors: Ed Ayres
Categories: Sports & Recreation
Type: BOOK - Published: 2013-08-20 - Publisher: The Experiment

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“It soon becomes clear that this book isn’t just about an athletic race. It’s also about the human race” (Bloomberg Businessweek). Having run in more th
Run Forever
Language: en
Pages: 258
Authors: Amby Burfoot
Categories: Sports & Recreation
Type: BOOK - Published: 2018-06-14 - Publisher: Birlinn Ltd

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In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy