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This workbook is designed to help young women mange the stress and anxiety that is found in every-day life. In each chapter, Fonseca features a discussion of di
Slow Down and Lighten Up
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Authors: Bob Van Oosterhout
Categories: Self-Help
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What would it be like to be stress-free? Learn how to restore balance to body, mind and emotions by applying three principles that are consistently effective in
Letting Go
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Pages: 401
Authors: David R. Hawkins, M.D., Ph.D.
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-15 - Publisher: Hay House, Inc

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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teach
Letting Go of Worry
Language: en
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Authors: Linda Mintle
Categories: Religion
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Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But
Getting Past Your Past
Language: en
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Authors: Francine Shapiro
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A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.