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Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2009-01-01 - Publisher: Skyhorse Publishing Inc.
Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2014-01-28 - Publisher: Human Kinetics
Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2008-05-13 - Publisher: Rodale Books
Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up
Language: en
Pages: 349
Pages: 349
Type: BOOK - Published: 2009-04-13 - Publisher: Turner Publishing Company
The workout book that really packs a punch Who needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2015-01-08 - Publisher: Bloomsbury Publishing
A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composit