Related Books

Knockout Fitness
Language: en
Pages: 332
Authors: Andy Dumas
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: Skyhorse Publishing Inc.

DOWNLOAD EBOOK

Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.
Total Knockout Fitness
Language: en
Pages: 216
Authors: Martin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-28 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-
Mario Lopez's Knockout Fitness
Language: en
Pages: 256
Authors: Mario Lopez
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-13 - Publisher: Rodale Books

DOWNLOAD EBOOK

Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up
The Knockout Workout
Language: en
Pages: 349
Authors: Mia St. John
Categories: Sports & Recreation
Type: BOOK - Published: 2009-04-13 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

The workout book that really packs a punch Who needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest
The Complete Guide to Boxing Fitness
Language: en
Pages: 194
Authors: Hilary Lissenden
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-08 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composit