Related Books
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti
Language: en
Pages: 188
Pages: 188
Type: BOOK - Published: 2002 - Publisher: Dragon Door Publications, Inc
In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's bal
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2012-06-26 - Publisher: Hatherleigh Press
Save time on your workouts and look better than ever with expert nutritional advice and kettlebell exercises, designed for women of all fitness levels This comp
Language: en
Pages: 181
Pages: 181
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Language: en
Pages: 609
Pages: 609
Type: BOOK - Published: 2010-12-14 - Publisher: Harmony
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A