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Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that
Language: en
Pages: 350
Pages: 350
Type: BOOK - Published: 2019-09 - Publisher:
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed
Language: en
Pages: 432
Pages: 432
Type: BOOK - Published: 2018-01-04 - Publisher: Dorling Kindersley Ltd
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2020-09-15 - Publisher: Shambhala Publications
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridian
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2022-06-21 - Publisher: Simon and Schuster
Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the