Encyclopedia of Muscle & Strength

Encyclopedia of Muscle & Strength
Author :
Publisher : Human Kinetics Publishers
Total Pages : 399
Release :
ISBN-10 : 0736057714
ISBN-13 : 9780736057714
Rating : 4/5 (714 Downloads)
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Book Synopsis Encyclopedia of Muscle & Strength by : James Stoppani

Download or read book Encyclopedia of Muscle & Strength written by James Stoppani and published by Human Kinetics Publishers. This book was released on 2006 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and providing a timeframe for achieving results.


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