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Language: en
Pages: 0
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Type: BOOK - Published: 2010 - Publisher: Sterling/Penn
With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to c
Language: en
Pages: 63
Pages: 63
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program
Language: en
Pages: 136
Pages: 136
Type: BOOK - Published: 1988-10-15 - Publisher: Macmillan
Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of
Language: en
Pages: 486
Pages: 486
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications
Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual health Senior Iyengar Yoga teacher Bob
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2016-03-08 - Publisher: Shambhala Publications
The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the