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Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 2021-05-27 - Publisher: Orion Spring
'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empower
Language: en
Pages: 710
Pages: 710
Type: BOOK - Published: 2014-11-04 - Publisher: Ballantine Books
David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating
Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2019-03-05 - Publisher: Independently Published
Weight loss is not only about looking good, but it is also how you treat your body and soul. Take a step ahead, decide, plan, and then stick to the plan. This i
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster
Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
Language: en
Pages: 577
Pages: 577
Type: BOOK - Published: 2015-12-08 - Publisher: Flatiron Books
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the