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Intermittent Fasting for Beginners
Language: en
Pages: 176
Authors: Amanda Swaine
Categories:
Type: BOOK - Published: 2020-03-31 - Publisher: Rockridge Press

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Healthy living with intermittent fasting--for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple
Intermittent Fasting: The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body
Language: en
Pages: 71
Authors: Felicia Renolds
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Type: BOOK - Published: - Publisher: Tyler MacDonald

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Did you know that your body can become a powerful fat burning machine, even while you are sleeping? Do you think that your age or your genetics are holding you
Complete Guide To Fasting
Language: en
Pages: 471
Authors: Jimmy Moore
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-18 - Publisher: Victory Belt Publishing

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The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing res
Intermittent Fasting For Dummies
Language: en
Pages: 326
Authors: Janet Bond Brill
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons

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Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
Intermittent Fasting for Weight Loss a Beginners Guide to 16: 8
Language: en
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Authors: Robert Paxton
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-28 - Publisher: Independently Published

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BREAKTHROUGH YOUR PLATEAU WITHOUT COUNTING A SINGLE CALORIE! What if following low calorie diets is the reason you can't get results??Imagine a style of eating