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Type: BOOK - Published: 2011-01-11 - Publisher: ReadHowYouWant.com
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep
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Type: BOOK - Published: 2010-06-01 - Publisher:
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep
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Type: BOOK - Published: 1989 - Publisher: Harpercollins
Presents a plan for identifying diet problems, losing weight, and keeping it off, exploring the physical and psychological reason for recurring weight gain and
Language: en
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Type: BOOK - Published: 2020-01-07 - Publisher: Simon and Schuster
We lost 170 pounds and kept it off! It’s not a diet, but you will lose weight with this proven path to developing better eating habits and building a healthy