Bounce Back
| Author | : Wendy L. Moss |
| Publisher | : American Psychological Association |
| Total Pages | : 106 |
| Release | : 2015-08-10 |
| ISBN-10 | : 9781433819230 |
| ISBN-13 | : 1433819236 |
| Rating | : 4/5 (236 Downloads) |
Book Synopsis Bounce Back by : Wendy L. Moss
Download or read book Bounce Back written by Wendy L. Moss and published by American Psychological Association. This book was released on 2015-08-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people seem to just automatically bounce back from tough times. But the truth is that resilience is not something you are born with—it must be learned. Resilience isn’t just about being tough in the face of adversity, but rather learning to make connections with others, move toward goals, maintain a positive view, and accept that change is part of life. Bounce Back will help you find your bounce using quizzes, advice, and practical strategies to build up resiliency skills.
