Related Books

How to Build the Mma Body
Language: en
Pages: 60
Authors: M. Laurence
Categories:
Type: BOOK - Published: 2016-07-29 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drai
Mma Cardio
Language: en
Pages: 118
Authors: M. Laurence
Categories:
Type: BOOK - Published: 2018-04-08 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along with proven routines and Cheat Strategies on how to become a
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

DOWNLOAD EBOOK

The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Training for Warriors
Language: en
Pages: 1124
Authors: Martin Rooney
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-16 - Publisher: Harper Collins

DOWNLOAD EBOOK

To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jits
Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free
Language: en
Pages: 836
Authors: Melissa Breyer
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-29 - Publisher: The Experiment, LLC

DOWNLOAD EBOOK

“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and inju