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Language: en
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Pages: 146
Type: BOOK - Published: 2019-04-02 - Publisher: Ten Speed Press
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, fallin
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Language: en
Pages: 0
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Type: BOOK - Published: 2017-09 - Publisher: Eddison Books Limited
Breath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, muscular tension ... all ca
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2016-12-27 - Publisher: St. Martin's Griffin
Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascul
Language: en
Pages: 337
Pages: 337
Type: BOOK - Published: 2018-08-14 - Publisher: Swoon Reads
After Kate moves to a new home, she falls for the boy who lives across the hall. Only problem? He has a girlfriend. As the pressures of love, family, and succes