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Train Your Mind, Change Your Brain
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Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our
How (not) to train the brain
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Brain training is all the rage. Commercial and clinical initiatives capitalize on trailblazing interdisciplinary research that spans domains such as education,
Un-train Your Brain
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Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you t
Train Your Brain
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"Train Your Brain" was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions
Brain Training for Riders
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Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in cert