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Focusing
Language: en
Pages: 226
Authors: Eugene T. Gendlin
Categories: Self-Help
Type: BOOK - Published: 1982-08-01 - Publisher: Bantam

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The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at t
How I Teach Focusing
Language: en
Pages: 213
Authors: Bebe SImon
Categories: Medical
Type: BOOK - Published: 2015 - Publisher: Hillcrest Publishing Group

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Focusing is a powerful way to connect with our own body's wisdom and intuitive knowing. A mindful and heartful process of offering respectful listening presence
Learning How to Learn
Language: en
Pages: 258
Authors: Barbara Oakley, PhD
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-08-07 - Publisher: Penguin

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A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Number
Confident Parents, Confident Kids
Language: en
Pages: 195
Authors: Jennifer S. Miller
Categories: Family & Relationships
Type: BOOK - Published: 2019-11-05 - Publisher: Fair Winds Press

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Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wi
The First 20 Hours
Language: en
Pages: 290
Authors: Josh Kaufman
Categories: Self-Help
Type: BOOK - Published: 2013-06-13 - Publisher: Penguin

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you w