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Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2000-12-27 - Publisher: Da Capo Press
By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our m
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2007-01-01 - Publisher: Turner Publishing Company
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little
Language: en
Pages: 782
Pages: 782
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2005 - Publisher: Quirk Books
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only D