MINDFULNESS FOR BEGINNERS.

MINDFULNESS FOR BEGINNERS.
Author :
Publisher : Jaico Publishing House
Total Pages : 194
Release :
ISBN-10 : 9789386348814
ISBN-13 : 9386348810
Rating : 4/5 (810 Downloads)

Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:


MINDFULNESS FOR BEGINNERS. Related Books

MINDFULNESS FOR BEGINNERS.
Language: en
Pages: 194
Authors: JON. KABAT ZINN
Categories:
Type: BOOK - Published: 2017-01-01 - Publisher: Jaico Publishing House

DOWNLOAD EBOOK

A Beginner's Guide to Meditation
Language: en
Pages: 289
Authors: Rod Meade Sperry
Categories: Religion
Type: BOOK - Published: 2014-03-11 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible
Yin Yoga
Language: en
Pages: 432
Authors: Kassandra Reinhardt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-01-04 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection
Guided Meditations, Explorations and Healings
Language: en
Pages: 349
Authors: Stephen Levine
Categories: Religion
Type: BOOK - Published: 2010-12-01 - Publisher: Anchor

DOWNLOAD EBOOK

From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades
10% Happier
Language: en
Pages: 261
Authors: Dan Harris
Categories: Self-Help
Type: BOOK - Published: 2014-03-11 - Publisher: Harper Collins

DOWNLOAD EBOOK

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave