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Gua Sha Scraping Massage Techniques
Language: en
Pages: 393
Authors: Wu Zhongchao
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-14 - Publisher: Tuttle Publishing

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Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling
Gua sha
Language: en
Pages: 181
Authors: Arya Nielsen
Categories: Medical
Type: BOOK - Published: 2014-09-05 - Publisher: Elsevier Health Sciences

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'Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surfac
Gua Sha
Language: en
Pages: 174
Authors: Clive Witham
Categories:
Type: BOOK - Published: 2015-09-01 - Publisher:

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This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common
Chi Nei Ching
Language: en
Pages: 155
Authors: Mantak Chia
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-04 - Publisher: Simon and Schuster

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Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain • Explains the hamm
Facial Gua Sha
Language: en
Pages: 120
Authors: Clive Witham
Categories:
Type: BOOK - Published: 2021-08-31 - Publisher:

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Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to he