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Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret
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"Carlisa "Carli" Henton is a musician and songwriter hoping to follow in her father's musical footsteps. But, biding her time until she makes it big in the musi
Good Morning Class, I Love You!
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Teachers have a unique opportunity to create loving and nurturing learning environments for themselves and their students: here's how.
Good Morning, I Love You
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Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily
Read This If
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You are an individual-your very own set of specific characteristics and experiences and emotions. And yet, so much of what you're going through is relatable to