Glow Guide: Yoga
| Author | : Andrea McCloud |
| Publisher | : Chronicle Books |
| Total Pages | : 128 |
| Release | : 2003-08-07 |
| ISBN-10 | : 0811838099 |
| ISBN-13 | : 9780811838092 |
| Rating | : 4/5 (092 Downloads) |
Book Synopsis Glow Guide: Yoga by : Andrea McCloud
Download or read book Glow Guide: Yoga written by Andrea McCloud and published by Chronicle Books. This book was released on 2003-08-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.
