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Get-Fit Guy's Guide to Achieving Your Ideal Body
Language: en
Pages: 257
Authors: Ben Greenfield
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: St. Martin's Griffin

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All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal ge
Get-Fit Guy's Guide to Achieving Your Ideal Body
Language: en
Pages: 257
Authors: Ben Greenfield
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: Macmillan

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Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.
Get-Fit Guy's Secrets to a Better Workout
Language: en
Pages: 49
Authors: Ben Greenfield
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-27 - Publisher: St. Martin's Griffin

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Enhance your energy, lose weight, boost your performance, and feel better than ever with Get-Fit Guy's Secrets to a Better Workout***! If you want to begin an e
Fitness Over 50
Language: en
Pages: 100
Authors: Stanford Dyson
Categories:
Type: BOOK - Published: 2021-05-03 - Publisher:

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You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time! A
The Men's Fitness Exercise Bible
Language: en
Pages: 368
Authors: Sean Hyson
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Simon and Schuster

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With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipm