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From Sofa To Sprinter: Running For Health, Happiness, and Success
Language: en
Pages: 96
Authors: Mark Hillary
Categories: Sports & Recreation
Type: BOOK - Published: 2018-02-16 - Publisher: Lulu.com

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This is a short book about running. It's not a guide to weight loss and it's not a week-by-week marathon-training guide. In fact, you might be looking at this b
Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Language: en
Pages: 196
Authors: Darryl Edwards
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-16 - Publisher: Explorer Publishing

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Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and
Once a Runner
Language: en
Pages: 300
Authors: John L. Parker
Categories: Fiction
Type: BOOK - Published: 2009-04-07 - Publisher: Simon and Schuster

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The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid th
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Popular Mechanics
Language: en
Pages: 140
Authors:
Categories:
Type: BOOK - Published: 2000-01 - Publisher:

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Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets a