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It's okay for teens to feel angry once in a while-it's how they react to anger that really matters. Rather than teaching teens to suppress their anger, this muc
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A comprehensive mindfulness program to help teens understand and channel anger into healthy expressions of creativity, advocacy, and empowerment. Sometimes you
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Pages: 256
Type: BOOK - Published: 2013-03-18 - Publisher: John Wiley & Sons
The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to eru
Language: en
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How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then yo