Related Books
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 1990-09-04 - Publisher: Penguin
This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attack
Language: en
Pages: 198
Pages: 198
Type: BOOK - Published: 1990-09-04 - Publisher: Penguin
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My ha
Language: en
Pages:
Pages:
Type: BOOK - Published: 2014-05-10 - Publisher: Highbridge Company
The respected author of "Pass Through Panic" offers listeners more sage advice on overcoming their debilitating anxiety.
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2019-04-30 - Publisher: New World Library
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a di
Language: en
Pages: 461
Pages: 461
Type: BOOK - Published: 2006-05-09 - Publisher: Harmony
The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to o