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Forest Bathing Retreat
Language: en
Pages: 193
Authors: Hannah Fries
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-04 - Publisher: Storey Publishing

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People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t
Forest Bathing
Language: en
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Authors: Dr. Qing Li
Categories: Self-Help
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin

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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
Healing Trees
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Authors: Ben Page
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Type: BOOK - Published: 2023-01-03 - Publisher: Simon and Schuster

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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wel
Forest Medicine
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Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-relate
International Handbook of Forest Therapy
Language: en
Pages: 610
Authors: Dieter Kotte
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Type: BOOK - Published: 2019-10-16 - Publisher: Cambridge Scholars Publishing

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The first International Handbook of Forest Therapy defines the scientific domain of this innovative, evidence-based and timely public health approach. More than