Flow in Sports
| Author | : Susan A. Jackson |
| Publisher | : Human Kinetics |
| Total Pages | : 196 |
| Release | : 1999 |
| ISBN-10 | : 0880118768 |
| ISBN-13 | : 9780880118767 |
| Rating | : 4/5 (767 Downloads) |
Book Synopsis Flow in Sports by : Susan A. Jackson
Download or read book Flow in Sports written by Susan A. Jackson and published by Human Kinetics. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR
