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Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2017-01-18 - Publisher: Human Kinetics
The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering fl
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 1999 - Publisher: Human Kinetics
With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explana
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2020-04-16 - Publisher: Bloomsbury Publishing
'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' – Runner's World The "perfect" run, when you are in
Language: en
Pages: 261
Pages: 261
Type: BOOK - Published: 2014 - Publisher: Houghton Mifflin Harcourt
An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness kno
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2016-07-04 - Publisher: Hillseeker Publishing
Flow State Runner offers a treasure trove of coaching guidance for runners of all levels. Jeff Grant writes in a personable, humorous and engaging style, sharin