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Language: en
Pages: 465
Pages: 465
Type: BOOK - Published: 2011-10-01 - Publisher: Morgan James Publishing
Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds—and kept it off! Are you ready to look twen
Language: en
Pages: 205
Pages: 205
Type: BOOK - Published: 2011-10-01 - Publisher: Morgan James Publishing
Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road map t
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2011-03-29 - Publisher: Andrews McMeel Publishing
Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exerc
Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2017-11-14 - Publisher: Fair Winds Press
The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherho
Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 2005-08-06 - Publisher: Rodale
A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve thei