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Fit Moms for Life
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Pages: 465
Authors: Dustin Maher
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-01 - Publisher: Morgan James Publishing

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Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds—and kept it off! Are you ready to look twen
Fit Moms For Life
Language: en
Pages: 205
Authors: Dustin Maher
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-01 - Publisher: Morgan James Publishing

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Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road map t
Hot (Sweaty) Mamas
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Authors: Laurie Kocanda
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Type: BOOK - Published: 2011-03-29 - Publisher: Andrews McMeel Publishing

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Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exerc
The Empowered Mama
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The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherho
Lean Mom, Fit Family
Language: en
Pages: 308
Authors: Michael A. Sena
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Type: BOOK - Published: 2005-08-06 - Publisher: Rodale

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A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve thei