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Thousands Of Thoughts Run Through Our Minds Every Day, Forming An Inner Story Or Soundtrack That Controls Our Lives. Our internal voice can be critical, sabotag
Fit Mind, Fit Body
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Keeping Fit Is Not Just About Your Body. It's Also About Training Your Mind. Do you find it difficult to exercise on a regular basis? Is keeping fit and eating
Fit Mind + Fit Body = Fit Life
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What if smashing through the barriers and roadblocks that may be holding you back from the life you want could be accomplished with something as simple as trans
Mental Health and Work Fit Mind, Fit Job From Evidence to Practice in Mental Health and Work
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Following an introductory report (Sick on the Job: Myths and Realities about Mental Health and Work) and nine country reports, this final synthesis report summa
Managing Your Mind
Language: en
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Authors: Gillian Butler
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This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce a