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Everyday Self-Care
Language: en
Pages: 144
Authors: To Be Announced
Categories: Self-Help
Type: BOOK - Published: 2020-08-11 - Publisher: CICO Books

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Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life i
Self-Care for the Real World
Language: en
Pages: 370
Authors: Nadia Narain
Categories: Self-Help
Type: BOOK - Published: 2017-12-28 - Publisher: Random House

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_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nad
The Little Book of Self-Care
Language: en
Pages: 208
Authors: Adams Media
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-17 - Publisher: Simon and Schuster

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This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
Everyday Self-Care
Language: en
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How do you prioritize your own health when you're the parent of a high needs child?Natalie Brobin's life turned upside down when she found herself struggling to
Everyday Self-Care for Educators
Language: en
Pages: 95
Authors: Carla Tantillo Philibert
Categories: Education
Type: BOOK - Published: 2019-07-25 - Publisher: CRC Press

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If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve y