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Childhood obesity is a major health concern in modern societies which unless curbed, can develop into other health problems in later life. The latest book in Mu
The Power of Food
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At the relatively young age of 26, Adam Hart felt he had hit rock bottom. As he describes it, he was "living in an overweight body, extremely stressed and exper
The Mayo Clinic Diabetes Diet Journal
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The essential companion to the newly revised Mayo Clinic Diabetes Diet book, The Mayo Clinic Diabetes Diet Journal will help you track your daily and weekly pro
The Complete Light Kitchen
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Rose Reisman is a favorite cookbook author who has become a leading advocate for light healthy cooking. This book has 100 of her best recipes, guidance for crea
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Eating healthily and well isn't about a pinch of calcium here and dose of Vitamin C there, it's about eating whole foods that are rich in nutrients, and no type