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Language: en
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Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Language: en
Pages: 354
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Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books
Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Language: en
Pages: 280
Pages: 280
Type: BOOK - Published: 2014-11-24 - Publisher: Human Kinetics
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training
Language: en
Pages: 610
Pages: 610
Type: BOOK - Published: 2013 - Publisher: Human Kinetics
A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.