Personal Training

Personal Training
Author :
Publisher : Learning Matters
Total Pages : 193
Release :
ISBN-10 : 9781844453443
ISBN-13 : 1844453448
Rating : 4/5 (448 Downloads)

Book Synopsis Personal Training by : Mark Ansell

Download or read book Personal Training written by Mark Ansell and published by Learning Matters. This book was released on 2008-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including fitness testing, nutrition, psychology, training principles, health and fitness, training in different contexts and business issues. Students therefore gain all the required multi-disciplinary knowledge with an understanding of how to apply this in practice. Throughout the text, theoretical explanation is supported by case studies, practical and reflective exercises and guidance on further study.


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