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Dance Wellness
Language: en
Pages: 216
Authors: Wilmerding, Mary Virginia
Categories: Performing Arts
Type: BOOK - Published: 2016-10-12 - Publisher: Human Kinetics

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Dancer Wellness, created by the International Association for Dance Medicine & Science, offers guidance on the foundations, mental components, and physical aspe
Dancer Wellness
Language: en
Pages: 216
Authors: Mary Virginia Wilmerding
Categories: Performing Arts
Type: BOOK - Published: 2016-10-20 - Publisher: Human Kinetics

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Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of
The Dancers' Body Book
Language: en
Pages: 142
Authors: Allegra Kent
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-02 - Publisher: Harper Collins

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Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extr
Dance Anatomy-2nd Edition
Language: en
Pages: 272
Authors: Haas, Jacqui Greene
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Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote co
Turning Pointe
Language: en
Pages: 298
Authors: Chloe Angyal
Categories: Performing Arts
Type: BOOK - Published: 2021-05-04 - Publisher: Bold Type Books

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A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for