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The Ignatian Workout
Language: en
Pages: 242
Authors: Tim Muldoon
Categories: Religion
Type: BOOK - Published: 2009-01-26 - Publisher: Loyola Press

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Get Fit Spiritually We look at the world—and at God—in drastically different ways than our ancestors did, and yet the wisdom of a sixteenth-century Catholic
The Ignatian Workout for Lent
Language: en
Pages: 147
Authors: Tim Muldoon
Categories: Religion
Type: BOOK - Published: 2013-12-12 - Publisher: Loyola Press

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A follow-up to his wildly popular The Ignatian Workout, Tim Muldoon applies the principles of discernment, reflection, and action to guide readers to grow in lo
5-Minute Core Exercises for Seniors
Language: en
Pages: 291
Authors: Cindy Brehse
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Sourcebooks, Inc.

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Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, pr
Daily Exercises
Language: en
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Authors: Louis R. Feuillard
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Louis R. Feuillard (1872–1941) has become known chiefly as the teacher of Paul Tortelier who called him a man with an extraordinary educational instinct. His
Daily Mindfulness
Language: en
Pages: 165
Authors: Benjamin W. Decker
Categories: Self-Help
Type: BOOK - Published: 2020-08-18 - Publisher: Sourcebooks, Inc.

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A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day