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Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Food Matters
Language: en
Pages: 337
Authors: Mark Bittman
Categories: Cooking
Type: BOOK - Published: 2008-12-30 - Publisher: Simon and Schuster

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From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matte
Mindful Eating
Language: en
Pages: 42
Authors: Jan Chozen Bays
Categories: Self-Help
Type: BOOK - Published: 2017-11-21 - Publisher: Shambhala Publications

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Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It
Conscious Eating
Language: en
Pages: 831
Authors: Gabriel Cousens, M.D.
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Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-
How to Be a Conscious Eater
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Authors: Sophie Egan
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Type: BOOK - Published: 2020-03-17 - Publisher: Workman Publishing Company

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A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which o