Related Books

Change Your Mind. Change Your Body. Change Your Life.
Language: en
Pages: 249
Authors: Bobbi Zemo
Categories:
Type: BOOK - Published: 2006-12 - Publisher: Dog Ear Publishing

DOWNLOAD EBOOK

This book makes it easy for you to workout whether you are a beginner or advanced. This book has a beginners workout and a complete intermediate mat pilates wor
Change Your Brain, Change Your Life (Before 25)
Language: en
Pages: 296
Authors: Jesse Payne
Categories: Medical
Type: BOOK - Published: 2014 - Publisher: Harlequin

DOWNLOAD EBOOK

Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success.
Change Your Mind, Change Your Body
Language: en
Pages: 258
Authors: Wendy Higdon
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2020-01-15 - Publisher:

DOWNLOAD EBOOK

Is your weight a constant struggle and a source of emotional pain? You are not alone.? Do you have patterns of undisciplined eating because the food tastes so g
Change Your Brain, Change Your Body
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-16 - Publisher: Harmony

DOWNLOAD EBOOK

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious food
Never Say Diet
Language: en
Pages: 242
Authors: Chantel Hobbs
Categories: Family & Relationships
Type: BOOK - Published: 2008-12-16 - Publisher: WaterBrook

DOWNLOAD EBOOK

Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, rea