Faithin Omaha eBook Collection

If you are confused about what to eat and what to avoid, you're not alone. With all of the conflicting information -- and misinformation -- regarding diets, mak

Marie-Jose Losier or MJ was born in Canada and has been involved in competitive sports since her early years. As a teenager, she ran track against the boys to i

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat n

Explains what kinds of carbohydrates are bad for one's health and which ones can help one lose weight, discusses how different kinds of carbohydrates work in th