Why We Can't Sleep

Why We Can't Sleep
Author :
Publisher : Grove Press
Total Pages : 243
Release :
ISBN-10 : 9780802147868
ISBN-13 : 0802147860
Rating : 4/5 (860 Downloads)

Book Synopsis Why We Can't Sleep by : Ada Calhoun

Download or read book Why We Can't Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.


Why We Can't Sleep Related Books

Why We Can't Sleep
Language: en
Pages: 243
Authors: Ada Calhoun
Categories: Family & Relationships
Type: BOOK - Published: 2020-01-07 - Publisher: Grove Press

DOWNLOAD EBOOK

The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (T
Insomnia
Language: en
Pages: 498
Authors: Michael J. Sateia
Categories: Medical
Type: BOOK - Published: 2016-04-19 - Publisher: CRC Press

DOWNLOAD EBOOK

The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment present
The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
Language: en
Pages: 108
Authors: Sasha Stephens
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Sasha Stephens

DOWNLOAD EBOOK

Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specia
The Sleep Solution
Language: en
Pages: 274
Authors: W. Chris Winter, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-04 - Publisher: Penguin

DOWNLOAD EBOOK

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy s
Sleep Disorders and Sleep Deprivation
Language: en
Pages: 425
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2006-10-13 - Publisher: National Academies Press

DOWNLOAD EBOOK

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. S