Related Books
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2020-10-20 - Publisher: Simon and Schuster
A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2019-10-03 - Publisher: Hachette UK
This is a book about Christmas. But it's also a book about belonging, connection, self-care, joy and ordinary magic. Calm Christmas and a Happy New Year offers
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2017 - Publisher: Hay House UK Limited
"Get clarity on what really matters to you; figure out how to live the life you want, whatever your circumstances; make a shift from worry and fear to feeling a
Language: en
Pages: 26
Pages: 26
Type: BOOK - Published: 2021-12-07 - Publisher: Rodale Kids
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to ta
Language: en
Pages: 51
Pages: 51
Type: BOOK - Published: 2020-12-29 - Publisher: Rodale Kids
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their d